ONLINE Zoom Hatha Vinyasa Yoga

Service Description

This class is for beginners & intermediate level. Starting with meditation and breathe work. This class is a slower gentler pace than my vinyasa flow, here I like to explain more about the poses & any variations, always starting with a gentle warm up, sun salutation flows, balancing poses, seated poses & finally an introduction to inversions. Every class finishes with deep relaxation Savasana.

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