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ONLINE Zoom Hatha Vinyasa Yoga
FRI 7:30 am UK / 8:30h FR
1 hr 15 min1 h 15 minJoin Me on Zoom
10 euros
€10
Service Description
This class is for beginners & intermediate level. Starting with meditation and breathe work. This class is a slower gentler pace than my vinyasa flow, here I like to explain more about the poses & any variations, always starting with a gentle warm up, sun salutation flows, balancing poses, seated poses & finally an introduction to inversions. Every class finishes with deep relaxation Savasana.
Upcoming Sessions
Contact Details
0689632519
elkie@yogazure.com
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